Journal Prompts

July 

What are 3 health goals you have right now
Have you ever been to a psychic?
What has been your experience with psychic or intuitive abilities?
How does stress impact your productivity?
What was the most challenging thing about your childhood?
What did you go through as a kid that you hope your kids don’t have to deal with?
Have you ever attempted the 75-hard challenge?
How often do you think about your health?
What is something about yourself that you love?
Do you pay attention to angel numbers (repeating numbers)?
What does your morning routine look like?
What is working great in your current routine?
What is your preferred method of getting things done?
Do you schedule your tasks or just wing it?
What are some weekly goals you have?
What is something from the past you wish you did differently?
What are you really proud of yourself for?
Do you struggle with resentment?
What do you feel guilty about?
Do you feel confident being who you are?
What is your main toxic habit?
How do you feel about eating intuitively?
What is a movie that always takes up space in your head?
What do you think others admire about you?
Describe your first love.
What do you love about being an adult?
Are you an honest person?
What is the worst adult task you hate doing?
Describe something you are having a hard time with.
What makes you feel powerful?
What do you never give up on?
If you could talk to anyone from your past, who would it be?
Are you willing to move far from home for love?
List what you hate about your current job.
Describe a time when you moved past your fears.
What part of parenting makes you uneasy?
When life throws you a curveball, how do you handle it?
What gives you inner strength?
Are you more of a city, country, or suburb person?
What is something people are surprised you have done?

Bonus Holiday/Monthly Prompts for July

List 10 things you love about summer.
What summer plans are you looking forward to?
Do you have house projects you want to complete this month?
How did you like to spend summers as a kid?
What is a distinct memory you have from a past July?
What are some fun family activities you have planned?
How will you encourage healthier habits this month?
Have you ever completed a monthly challenge?
What are you inspired by this month?
What has you feeling grateful this month?

August 

What is keeping you from reaching your health goals?
Do you believe in psychic abilities?
Do you believe in tarot readings?
Have you ever dealt with burnout?
What is your happiest childhood memory?
What is your favorite vacation memory?
How do you want to adjust your diet?
Does your physical health affect your emotional state?
What wellness trends do you love?
What do you believe you were put on this earth to do?
What is something you do for fun?
Do you feel like you are a self-aware person?
Do you have a different routine for the weekends?
What is your favorite way to plan out your goals?
What are the top 3 goals for the week?
What are the main aspirations you have in life right now?
What are some new things you have added to your bucket list?
Do you understand your own shadow side?
What healing have you done for your shadow self?
What is some healing you are struggling with?
What is a place or situation where you always feel relaxed and stress-free?
What does a dream day in your life look like?
Whose life do you admire the most?
What is something others struggle with that you do well?
Who is the “one who got away”?
What is the worst part about being an adult?
Are you a kind person?
What was one of your favorite days as a kid?
Who do you call when you need cheering up?
List what you are grateful for today.
Do you give up easily?
What mental health struggles do you have?
How far away from home have you traveled?
List what you love about your current job.
Do you fears keep you from taking risks?
What part of parenting brings you joy?
How do you deal with unexpected changes in your life?
How often do you doubt yourself?
What was the last really good day you had?
Do you have a good elevator pitch?

Bonus Holiday/Monthly Prompts for August

How has summer been for you so far?
What do you love about August?
What do you dislike about August?
Who is someone you aspire to be?
What are some fun memories you made this summer?
Do you have projects to complete before school starts?
What is something new you tried recently?
What are you proud of yourself for this month?
How has your routine changed recently?
Have you had any lightbulb moments this month?


September 

What are some weight loss milestones you want to reach?
What are you most excited about experiencing?
What part of spirituality do you enjoy the most?
What do you struggle with when it comes to your productivity?
What is the most memorable experience you have had?
What is something you don’t think you will ever forget?
What are your current fitness or body comp goals?
What has been causing you emotional stress lately?
How are you different from what your zodiac sign predicts?
What do you hope happens after your life on earth is over?
Do you make time each day for self-care?
What are some morning habits you need to ditch?
What is your typical Saturday morning routine?
Do you have a master to-do list?
What ae you trying to accomplish before the end of the year?
What struggles have you overcome in your life?
When you think about your childhood, what first comes to mind?
What is a lesson you are grateful to have learned?
What is the best advice someone gave you?
Are you comfortable in your own skin?
If you could wake up tomorrow living anyone’s life, whose would it be?
If you could be anywhere else in the world, where would you choose?
If you could have a career change, what would you choose?
What is something other people ask you to help with?
Is it easy for you to make new friends?
What are you proud of right now?
What values do you never waver on?
What was your favorite pet as a kid?
What is your favorite music to listen to in the car?
If you read tarot, what are your favorite cards?
What is your biggest life goal you want to achieve?
What do you hope is in your future?
What is the most adventurous thing you have done?
Do you feel like you are on the right track in life?
What is a job you could excel it if you were given the chance?
What about parenting is different than what you expected?
Can you see the path in front of you?
Do you like to try new things?
What is giving your life meaning right now?
What is something people are surprised you have never done?

Bonus Holiday/Monthly Prompts for September

What are 5 goals you have for September?
Write a stream of consciousness page about this month.
What final things do you want to do before summer is over?
What are you looking forward to in the fall?
What are some fun back-to-school memories you have?
How are your kids feeling about school starting?
What is your stress like this time of year?
What ae you most excited about at this moment?
List 10 things you feel grateful for.
List 10 things you got done this year that you’re proud of.


October 

How happy are you with your physical health right now?
How do you like to raise your vibration?
Do you have healing crystals at home?
Write down 5 things you put off that you can do this month.
What is something you need to forgive yourself for?
Who is someone you need to forgive?
How do you feel about fitness challenges?
In what ways do you appreciate your body?
Do you believe in ghosts?
What is a habit you have that is unsustainable?
What does your nighttime routine look like?
What habits in the morning help you have a good day?
What is your favorite thing to do on days off?
What is something you keep putting off?
What are some monthly goals you have?
What do you love daydreaming about?
When do you notice your mind wandering?
What are you most grateful to your parents or guardians for?
What was the relationship like with your siblings as kids?
What did you wish you were better at?
In what ways do you help your community?
If you didn’t have to make a living, how would you spend your time?
If you went back to college, what would you major in?
What song lives rent free in your head?
Was it easy to make friends as a kid?
What is the most surprising thing about getting older?
What will you always fight for?
List the things that made your childhood memorable.
Do you enjoy driving?
How strong is your intuition?
What are you always working toward?
What do you never lose faith about?
What is the most dangerous thing you have done?
What do you think is your life purpose?
What are your biggest fears in life?
What is the most surprising thing about parenting?
What makes you “thank your lucky stars”?
List some adventures you have always wanted to go on.
What newer trends do you not really understand?
Who do you think you were in a past life?

Bonus Holiday/Monthly Prompts for October

What is your favorite thing about October?
What are your plans for this month?
What is a past favorite Halloween memories?
What are your third-quarter plans?
What are your favorite Halloween movies?
How are you spending this Halloween?
What has been your favorite Halloween costume?
Write down 10 words that you associate with October.
What October traditions are you keeping with your own kids?
What words do you associate with Halloween?


November 

How happy are you with your mental health right now?
What are you currently trying to manifest?
What divination practices do you enjoy?
What is something you have procrastinated on?
Do you find it easy or hard to forgive people?
Is it easier to forgive others or yourself?
List your favorite outdoor activities.
Does your mental health affect your physical health?
Do you believe your birth timing influences your personality?
What signs have you seen recently about your manifestation?
When in the day do you have time for creative projects?
What do you want to adjust in your daily routine?
Do you like a lazy Sunday or stay productive?
How do you feel about using block schedules?
What part of productivity do you need to improve?
Do you feel confident in the direction your life is heading?
What are some past choices you’re happy with?
Are you closer to your siblings now as adults?
What is taking up too much of your energy?
What is something you excel at?
How would you spend 10 million dollars?
What is a cause you feel very strongly about?
How did you spend your summer break when you were in school?
What is a TV show you think is iconic?
Are you more introverted or extroverted?
What is something you are looking forward to?
What are your last thoughts at night?
List 5 things from your past you wish you could relive.
When is your anxiety the worst?
Do you trust your own gut instinct?
What do you miss about being younger?
What gives you a sense of pride?
What is a risk you took that ended up paying off?
What makes you feel self-conscious?
Can you feel energies when you walk into a room?
Does your life feel fulfilling?
What are you the most grateful for in your life?
Are you adaptable to new situations?
When you go to a party, what do you typically do?
If you started your own business, what would it be?

Bonus Holiday/Monthly Prompts for November

What is your favorite season and why?
What 3 things did you cross off your to-do list this month?
What is a past memorable Thanksgiving?
List 10 things you love about this time of year.
What are you most thankful for this month?
What is something new you added to your bucket list this month?
How has your self-care been this month?
What is your favorite thing about Thanksgiving?
What was the highlight of your month?
What goals are you looking forward to next month?


December 

What healthy habits do you want to teach your kids?
What wellness trends are you not a fan of?
Are you interested in astrology?
What cleaning tasks do you often forgot to do?
What do you need to move on from?
What is something you need to release from your life?
What is your favorite type of physical activity?
What are you thankful for when it comes to your health?
Have any tarot predictions come true for you?
Do you think there is an afterlife?
How has your routine changed in recent years?
How do you prefer spending your nights?
Do you take breaks or get all your work done at once?
What is a side project you have been wanting to start?
What are the top 3 goals for the month?
What are some things you have already accomplished this year?
Describe your goal progress so far.
What is a burden in your life you want to release?
How good are you at moving on from things?
When do you feel the most confident?
Where do you want to be in 5 years?
When will you know you have “made it”?
What is your favorite thing about summer vacation?
What reality show would you go on?
What is the most stereotypical thing you do?
List the people you wish were still in your life.
What are your first thoughts when you wake up?
If you were born with any talent, what do you wish it was?
Do you have anxiety?
When did trusting your gut work in your favor?
What did you think was hard as a kid, but now you discover isn’t?
What makes you feel shame or guilt?
What is something you did as a kid you still haven’t told your parents about?
How close are you to reaching your next goal?
What is a job you know you could never do?
Are you living a happy life?
What blessings in your life do you tend to underappreciate?
How capable of a person are you?
How do you handle uncomfortable situations?
Do you believe in past lives?

Bonus Holiday/Monthly Prompts for December

What are the top 10 things that happened to you this year?
What are your plans for next year?
List 5 things you are grateful for this month.
What are some holiday traditions you want to keep with your own kids?
What is the best Christmas gift you ever received?
What 5 things do you love about winter?
What is something you learned about yourself this month?
How do you want to adjust your routine in the new year?
What are your new year’s eve plans?
What is something memorable that happened this month?




