Weight Loss Affirmations

1. I am capable of reaching all my goals.
2. I am living in my dream body.
3. I have reached my goal weight.
4. I am powerful and resilient.
5. I am always consistent with my goals.
6. I focus on progress, not perfection.
7. I try my best every day towards reaching my goals.
8. I can achieve anything I put my mind to.
9. I am healthy and vibrant.
10. I am full of so much energy!
11. I love to get up and move my body.
12. I wake up every day with a smile on my face, ready to take on the day.
13. I am always ready to face new challenges.
14. I live every day of my life to the fullest.
15. Eating healthy brings me joy.
16. I eat healthy food that fuels my body and gives me energy.
17. Eating a nutritious diet makes me feel stronger.
18. I love myself enough to make positive changes.
19. I deserve to feel confident.
20. I love my body so much that I want to take better care of it.
21. I am in control of my food choices.
22. I am committed to healthy habits every day.
23. I find joy living a healthy lifestyle. 
24. I make smart choices every day.
25. I call the shots in my own health journey.
26. I am a magnet for health and fitness.
27. Losing weight comes naturally to me.
28. I am in full control of how much exercise I get.
29. I have a healthy appetite.
30. I eat to fuel my body with nutrients.
31. I cope with my emotions in healthy ways.
32. My body is fit and toned.
33. Exercise improves my mental and physical health.
34. I am very proud of the progress I am making.
35. I feel my best when I eat well.
36. Others often comment on my weight loss progress.
37. I am grateful for a body that is healthy, fit, and lean.
38. Losing weight is effortless.
39. I have strong willpower.
40. I am motivated to continue on my weight loss journey.
41. I inspire others with my strength and determination.
42. I have the strength to overcome any craving.
43. I feel my best when I am at the gym.
44. I go to sleep peacefully knowing I did my best.
45. I am living a healthy lifestyle and feeling amazing!
46. I trust my body to lose weight in its own time.
47. My life is better when I make healthy choices. 
48. I feel abundant with health and love.
49. Everything in my body is running optimally. 
50. I have a fast metabolism.

