Day 22: Releasing Old Stories

[Greeting]

Thank you for joining us here for day 14 of the Manifestation Reset Challenge.

The stories you tell yourself shape your reality. These are the internal narratives you’ve 
built over time, often based on past experiences, beliefs, or other people’s opinions. 
They can sound like, "I’m not good with money," "Success isn’t for people like me," or "I 
always mess things up." The problem with these stories is that they become self-
fulfilling, reinforcing patterns that don’t serve you.

Releasing old stories starts with awareness. Pay attention to the recurring thoughts you 
have about yourself, your abilities, and your potential. When you catch a limiting story, 
question its validity. Ask yourself: "Is this really true?" and "Where did I learn this?" 
Often, you’ll find these stories are outdated beliefs that no longer reflect who you are or 
who you want to become.

Once you identify an old story, choose to rewrite it. Replace limiting beliefs with new 
narratives that support your growth. For example, shift "I’m not good with money" to "I 
am learning how to manage my finances effectively." This simple change helps create 
space for new possibilities and aligns your mindset with the reality you want to manifest.

Activity: Write down an old story you’ve been telling yourself that no longer serves you. 
Rip it up afterward.

Journal Prompt: What new story can you start telling yourself today?

[Sign Off]



