Journal Prompts

Write an overview of your past month.
What successes did you have this month?
What obstacles got in your way?
Which of your goals did you achieve?
What goals did you make progress on?
Which of your goals did you not make progress on?
What got in the way of taking action?
What made you feel overwhelmed this month?
What is something that surprised you?
Did you have to make any last-minute changes?
What fears did you have about your goals?
What changes did you make to your daily routine?
What habits did you implement?
What habits did not work out for you?
What habits did you struggle being consistent with?
What is something you are proud of?
Did you stick to your monthly budget?
What unexpected expenses did you have?
How much money did you save?
Did you make progress towards your savings goals?
What did you spend more on than you hoped?
What did you save money on?
What are some financial goals you have?
What are your goals next month?
What is something new you are adding this month?
What new habits do you want to try out?
How will your routine change this month?
What did you learn this month that you will continue next month?
What health goals do you have?
What work-related goals do you have?
What financial goals do you have?
What personal goals do you have?
What phone calls do you need to make?
What errands do you need to run?
What appointments do you need to schedule?
What have you been putting off that you can do this month?
How will you prepare for next month?
What is on your meal plan for next month?
What self-care will you add to your routine?
What goals do you have for week 1?
What goals do you have for week 2?
What goals do you have for week 3?
What goals do you have for week 4?
List some things you did just for yourself.
How are you making sure you stick to your goals?
What has been making you happy?
Are you overall happy with your last few months?
What do you hope this monthly reset does for you?
Make a list of what you are grateful for.
Write a brain dump page about your month.

