Journal Prompts

Why do you want to simplify your life?
What is currently overwhelming you?
What about your life feels stressful?
What thoughts do you have that are most chaotic?
What areas of your home are the most cluttered?
List 5 things you can do to organize your home.
What daily routines do you love to have?
How to prepare the night before for your day?
What is your favorite part of the morning?
Are you stressed or excited when you wake up?
What is your nighttime routine?
What can you add to your evening routine to make it more efficient?
What can you add to your morning routine to make it more efficient?
What is the most disorganized area of your life?
Are you naturally an organized or messy person?
Why do you struggle keeping things neat and tidy?
How do you feel when you wake up in a messy room?
How do you feel when you wake up in a clean room?
How has your mental health been lately?
Do you keep tasks and events on a calendar?
Do you prefer a paper or digital planner?
What is your routine for adding items to your calendar?
In what ways do you need to adjust your planning routine?
What are you trying to prioritize more in your life?
What are you trying to prioritize less in your life?
What is on your current to-do list?
What tasks do you need to get done first?
How often do you add new tasks to your to-do list?
What keeps you from crossing everything off your to-do list?
How do you handle distractions?
Can you get back on task or do you get completely derailed?
Do you struggle with making decisions?
What part of decision-making is challenging for you?
Do you ever experience decision fatigue?
How complex is your wardrobe?
List the main items of clothing that would go with most outfits.
List the clothing items you don’t wear very often.
List some ideas for organizing your bedroom.
List some ideas for organizing your bathrooms.
List some ideas for organizing your closets.
List some ideas for organizing your kitchen.
List some ideas for organizing your drawers.
How many decisions do you have to make in a day?
What tasks can you delegate to other people?
What is the most overwhelming part of your life?
What can you get rid of to simplify your home décor?
What are you ready to let go of for simplifying your life?
When do you feel your happiest?
When do you feel the most relaxed?
What are your expectations with simplifying your life?




