Sleep Affirmations

I am calm and ready for sleep.
I feel peaceful.
I am free of anxiety.
I did my best today.
I am ready for a good night’s sleep.
I always sleep well.
It is so easy for me to fall asleep.
I always get a good night’s sleep.
I feel relaxed and ready for bed.
My body is always well rested.
I am always comfortable in my bed.
I love sleeping in my bed.
I love to get good rest.
I feel happy when I get to lay down.
I feel tired as soon as my head hits the pillow.
I only think of positive things as I drift off to sleep.
I always have happy, positive dreams.
My body feels rested from head to toe.
I release any stress from my mind.
I never feel stress before sleep.
I release all feelings of anxiety.
I never feel anxiety before sleep.
My mind feels calm.
My mind is clear and ready for rest.
I am drifting off to sleep.
I sleep through the night.
I am comfortable in my bed.
I feel safe and comforted.
I am safe to have a good night’s sleep.
It is safe for me to close my eyes.
It is safe for me to feel at peace.
I had an amazing day, and am ready for bed.
Tomorrow is a new day.
I am looking forward to what tomorrow brings.
I feel positive as I drift off to sleep.
I will have beautiful dreams.
I am calm, peaceful, and ready for sleep.
I choose to have a good night’s sleep.
I will wake up well-rested.
I drift off to sleep once my head hits the pillow.
Falling asleep quickly is effortless for me.
My ability to sleep well is in my control.
I am focused on good sleep.
My body and mind are well-balanced.
I feel healthy, happy, and ready for sleep.
I feel serene as I lay in bed.
My thoughts are peaceful.
My feelings are positive.
I am completely at ease.
All is well in my life.
My life is going exactly how it was meant to.
I believe in the higher good.
I have always been a good sleeper.
It has always been easy for me to fall asleep.
It has always been easy for me to stay asleep.
I am a heavy sleeper.
I am not easily woken by sounds.
I always have pleasant dreams.
I always wake up with a smile on my face.
I always fall asleep in a happy place.
I always have a deep sleep.
REM sleep is achievable every night for me.
I let go of anything that doesn’t serve me.
I surrender so I can have a good sleep.
I am grateful for the wonderful day I had.
I am grateful to be safe and protected.
I am grateful for peace and calm before sleep.
My body is completely relaxed.
My body is free from pain and discomfort.
My body is ready for rest and sleep.
I feel contentment.
I feel happy in my life right now.
I look forward to a brighter tomorrow.
I will dream of my greatest desires.
I trust that things are working in my favor.
I trust that I will fall asleep easily.
I trust that I will sleep through the night.
I trust that I will wake up well-rested and happy.
I am grateful for my comfortable bed.
I am grateful sleeping is so easy for me.
I am grateful my body is fully relaxed.
I am open to getting good sleep.
I am open to receiving blessings.
I am ready for sleep.
I will get good sleep tonight.
I will get the best sleep of my life.
I will feel refreshed tomorrow.
I always wake up feeling refreshed.
I release any negative emotions.
I release all anxious feelings.
Manifesting good sleep is so easy for me.
I am in control of how good my sleep is.
I am in control of my dreams.
I am in control of stress before sleep.
I never have insomnia.
I have nothing that keeps me from good sleep.
I wake up feeling happy and refreshed.
I will sleep amazing tonight.
I will sleep better than ever before.
I will sleep like a baby.




