January Journal Prompts

What is your word of the year?
What is your theme for the year?
Write down some highlights for 2022.
What are you grateful for in 2022?
What are you looking forward to this month?
What is making you happy right now?
List 5 things you can get done this month.
What is your budget for January?
What did you learn this month?
Write down 5 affirmations about love.
What are you looking for in love?
How are you actively looking for love?
List 10 things you are grateful for today.
How have you been feeling lately?
Who would be your last phone call before you died.
Who could you live on a deserted island with?
How would you survive on a deserted island?
What do you wish you were better at?
Who would play you in a movie about your life?
What does “have it all” mean to you?
What would your dream life look like?
How different is your dream life from your current life?
What do you tell someone else who is struggling?
What has caused the most stress in your life?
What cheers you up on a bad day?
Who is someone that always makes you feel better?
Where are you on your current journey?
What makes you ordinary?
What doesn’t make you ordinary?
Who do you get support from?
Who can you always turn to for help?



